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AASraw na-enye ụdị nootropics ntụ ntụ na-edozi ahụ, a na-emecha mmepụta niile n'okpuru ụkpụrụ cGMP na àgwà nwere ike nyochaa n'oge ọ bụla. Na mgbakwunye, enwere ike ịkwado ọtụtụ usoro na ọnụahịa kacha asọmpi.

Phosphatidylserine (PS) ntụ ntụ 01

Zụrụ Nootropics ntụ ntụ

Ma ị bụ nwa akwụkwọ kọleji na-enwe olileanya ịme ule gị, ọkachamara na-arụsi ọrụ ike na-achọ ịkwalite, ma ọ bụ okenye toro eto na-echegbu onwe ya, echiche nke ịmịpụta mkpụrụ ọgwụ na-eme ka ụbụrụ gị nwee ike iyi ihe na-adọrọ adọrọ. Ya mere, ikekwe ọ bụghị ihe mgbagwoju anya na ojiji nke nootropics - aka na-eme ka cognitive ma ọ bụ ọgwụ ọjọọ - na-arị elu. Ma ha na-arụ ọrụ? Ha dịkwa nchebe?

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PubMed Central

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1.Nootropics/Smart Drugs/Cognitive enhancers

Nootropics bụ klas nke ọgwụ ndị e ji mee ihe dị ka ogige ọgwụ, ihe mgbakwunye nri, na enyemaka mmelite arụmọrụ nke a maara nwere mmetụta mmelite mmetụ. Ekwenyere na kemịkalụ nyocha a na - eme ka ọrụ ọgụgụ isi dị elu dị ka cognition, ebe nchekwa, ihe okike, na ilekwasị anya. A na-enyocha ha maka abamuru ha na ọgwụgwọ nke nchekasị, ịda mba, nrụgide post-traumatic, na nsogbu mpe ntị.

A na-ekeji Nootropics gaa ụzọ abụọ dị mkpa, ọkachasị sistemu ụjọ na-akpali akpali na ndị na-eme ka ha nwee ọgụgụ isi.

Formsdị ogige dị iche iche dị iche iche dị ka ọgwụ ọgwụ maka nchekasị, nrụgide, na mkpali dopamine. Enwere ike iji ha dị ka ihe mgbakwunye nri iji nye ọgwụgwọ na mweghachi maka nrụpụta ka mma, itinye uche, na arụmọrụ uche. Karịsịa, ndị ọkachamara ahụike kwenyere na ị takingụ ọgwụ nootropic maka nzube a kwadoro nke FDA (dịka ọgwụ na-akpali akpali ma ọ bụrụ na ị nwere ADHD ma ọ bụ donepezil ma ọ bụrụ na ị nwere Alzheimer) nwere ike inye aka.

Nwere ike zụta nootropics ntụ ntụ / ọgwụ Smart / ndị na-eme ka ihe ọmụma dị n'ịntanetị site na AASraw online maka iji laabu na ebumnuche nyocha.

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2.How nwere ike Nootropics arụ ọrụ?

Ihe mgbakwunye nootropic maka mgbado anya na-adaba n'ogige abụọ: ndị na-eme ka mmetụta dị ike nke caffeine na ndị na-eicomi ya dị elu. Caffeine bụ ihe a kacha mara amara na nke a na-erikarị n'ụwa, nke sayensị gosipụtara iji melite itinye uche, ịmụrụ anya na arụmọrụ (yabụ ụtaba ụtụtụ gị abụghị ihe efu). Otutu n'ime ya nwere ike ibute nsogbu dika "ndi ozo", ya mere nootropics na-eleba anya na-edozi nsogbu na amino acid di ala dika L-theanine. Ndị ọzọ na-ahọrọ kama mmanya nke adaptogens, dị ka ero, ma ọ bụ ndị na-eme ka ahịhịa dị ike, dị ka ginseng, bacopa monnieri na ginkgo biloba.

3.Nootropics na Brain Health

Na-egbochi ọrịa Alzheimer, mgbaka, ọrịa Parkinson, na ọrịa ndị ọzọ na-emetụta uche na-aghọwanye ihe na-akpata nchegbu dị ka ọganihu ahụike na-eme ka ogologo ndụ ndụ gbatị. Ihe mere ka o doo anya bụ na iri nri dị mma, imega ahụ́ mgbe niile, na ihi ụra nke ọma bụ ihe ga-eme ka uche gị dị nkọ.

Nri, mmega ahụ, na ihi ụra bụ ntọala nke ị na-ewukwasị ụbụrụ dị mma, yana ihe mgbakwunye na-eme ka ụbụrụ gị dị nro, pụtara, na-eche echiche. Ọtụtụ mgbakwunye nootropic nwere amino acid, phospholipids, na antioxidants. A na-agbakwunye ụfọdụ amino acid n'ihi na ha bụ ngọngọ nke kemikal n'ụbụrụ gị nke na-ahụ maka mmụta na ncheta.

Phospholipids na ụdị abụba ndị ọzọ gbara akwara gị gburugburu, na-enye ohere maka ịnyefe akara na iche echiche ngwa ngwa. N'ikpeazụ, a na-agbakwunye antioxidants n'ihi na ụbụrụ gị na-eji ike dị ukwuu (30% nke ike zuru ezu) nke ahụ, nke na-atụgharị gaa n'ọtụtụ mmeghachi omume kemịkal na nrụgide oxidative. Nsogbu a na-akpata oxyidative na-akpata nsogbu nhụjuanya neurodegenerative dị ka ọrịa Alzheimer na mgbaka.

Ọ bụ ezie na amino acid, phospholipids, na antioxidants bụ ntọala nke ọtụtụ mgbakwunye nootropic, ụfọdụ botanicals nwere isi ihe mejupụtara nke egosiputara iji meziwanye ihe ọmụma. Ọ bụrụ na ịchọrọ mgbakwunye nke na-eme ka ụbụrụ gị rụọ ọrụ nke ọma, chọọ otu nke gụnyere botanicals ụfọdụ, nke anyị ga-akọwa n'oge nyocha anyị. Dị ọcha nke ihe ndị ahụ dị oke mkpa dị ka ihe ndị dị na mgbakwunye nootropic gị.

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4.Common Uru nke Nootropics ntụ ntụ

❶ Mmelite nke inweta mmụta - melite mmụta na ebe nchekwa
❷ Iguzogide ihe ndị na-emebi emebi - na-akwado ahụike ụbụrụ
❸ Ịkwado nke nnyefe interhemispheric nke ozi - melite nhazi
❹ Mgbochi nke ụbụrụ 'mgba aghara - chebe ụbụrụ
❺ Mmụba tonic, cortico-subcortical 'nchịkwa - kwalite nlebara anya na nlebara anya
❻ Enweghị mmetụta ọgwụ na-emebu nke ọgwụ neuro psychotropic - nchekwa

5.Nootropics ntụ ntụ Ngwa

Nootropics dị na AASraw n'ụdị ntụ ntụ nke enwere ike iji maka ebumnuche nyocha. Enwere ike iji kemịkalụ ndị a na nyocha iji mụọ ọgwụgwọ nwere ike ịgwọ ọrịa uche na-emebi emebi dịka ọrịa Alzheimer na ọrịa Parkinson yana mgbaka. Ọnọdụ uche ndị ọzọ ebe enwere ike nyochaa mmetụta nke nootropics gụnyere nhụsianya nlebara anya, nsogbu ọnọdụ uche, nrụrụ metụtara nchekasị, na nhụsianya uche nke mgbanwe gburugburu ebe obibi kpatara.

Dika kemikal nyocha, enweghi ike ichoputa ihe ndi ozo iji chọpụta ihe ha bara uru mgbe eji ha dika ihe ndi ozo iji nyere aka na ihe omuma dika ime ka ikike nke uche, ncheta ihe, ime mkpebi, iche echiche ezi uche, ime ka ihe di nma, itinye uche, na ihe ndi ozo. .

6.Does Nootropic ntụ ntụ na-arụ ọrụ n'ezie? O doro anya

O siri ike ikwu n'ihi na e nwere ụdị ihe dị iche iche nke nootropics bụ, ma ọ bụ mgbakwunye, ọgwụ ndenye ọgwụ-ma ọ bụ ọbụna iko joe. Nootropics ndenye ọgwụ, dị ka Donepezil, L-Deprenyl, Methylphenidate (Ritalin), Modafinil (Provigil), Piracetam, egosila na ọ dị irè n'ịkwalite ọrụ ọgụgụ isi. Otú ọ dị, ihe ka ọtụtụ n'ime nchọpụta ndị a na-elekwasị anya n'otú ọgwụ ndị a nwere ike isi nyere ndị mmadụ aka n'ịgwọ ọrịa uche nke Alzheimer, Parkinson, ọrịa strok ma ọ bụ oké nrụgide-ọ bụghị nkezi onye ahụ ike.

Enwere nkwa ụfọdụ banyere ihe nootropics ndị nwere ike ime, mana ọ dị mkpa nyocha karịa iji kwado azịza ya niile. Dịka nyocha 2016 na Evidence dabeere na mgbakwunye na mgbakwunye na mgbakwunye, eke nootropics nwere ike inye aka mee ka ọbara na oxygen gaa ụbụrụ. Na mgbakwunye, nootropics nwekwara ike rụọ ọrụ dị ka antioxidant ma belata mbufụt na ụbụrụ, ka Shawn Wells, MPH, RD, FISSN, CISSN, onye isi sayensị sayensị BioTRUST na-ekwu. Wells na-akọwa, ma ngwakọta ọ bụla nwere mgbochi ịka nká ma ọ bụ mmetụta antioxidant na ahụ ga-enyekwara aka na ahụike ụbụrụ.

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7.Are Nootropics Safe? Ee

Site na nkọwa, ee - nootropics dị mma. Ma ọtụtụ nwere ike ime n'etiti nkọwa nke nootropic na ihe na-ejedebe na ngwụcha nootropic. Iji hụ na ị bulitere ụbụrụ gị n’enweghị nsogbu ọ bụla, tụlee iwu abụọ a:

Họrọ nootropic ziri ezi - ihe eji eme ihe dị elu, asambodo nchekwa, usoro a haziri nke ọma na aha dị ọcha; Were nootropic n'ụzọ ziri ezi - na-eji usoro mkpokọ siri ike, ịgba ígwè ma ọ bụrụ na ọ dị mkpa, na ịgbaso ntuziaka onye nrụpụta. Site na iwu abụọ a, ị nwere ike ịchọta nootropic nke ga-arụ ọrụ maka ụbụrụ ụbụrụ, na-anọgide na-abụ eziokwu na mmetụta ole na ole na njedebe nootropic dị oke ala, na-eme ka nootropic supplementation dị mma, bara uru na ahụike maka ụbụrụ.

8.Zụrụ Nootropic ntụ ntụ na AASraw

Ntụ ntụ Nootropics kacha mma maka… Na-atụ aro Nootropics ntụ ntụ
Nhazi ọsọ, Mkpebi Mkpebi, Elekwasị anya, Ọsọ, & Iche echiche Acetyl-L-Carnitine (ALCAR), Aniracetam, Caffeine, CDP-Choline, Ọdụm Mane Mushroom, NALT, B-Complex
Mmụta & Ebe nchekwa Aniracetam, Bacopa Monnieri, CDP-Choline, DHA, L-Theanine, Phosphatidylserine (PS), Pine Bark wepụ
Nchegbu & ịda mba Aniracetam, CDP-Choline, Bacopa Monnieri, L-Theanine, Rhodiola Rosea, Sulbutiamine, B-Mgbako

 

Ike & Mkpali Acetyl-L-Carnitine (ALCAR), Alfa Lipoic Acid, Caffeine, CDP-Choline, Rhodiola, CoQ10, PQQ
Mmezi Brain & Mmezi Acetyl-L-Carnitine (ALCAR), Aniracetam, Caffeine, CDP-Choline, DHA, Phosphatidylserine (PS), Vinpocetine, Rhodiola Rosea, Pine Bark wepụ
Ndị ọzọ Uru Nootropics ntụ ntụ J-147, CAD031, CMS121

Nabata ịkpọtụrụ anyị maka nkọwa ndị ọzọ gbasara Nootropics Powder!

Reference

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[5] Obodo KR, Gao WJ (2014). "Nkwalite arụmọrụ na ọnụ ahịa nke ụbụrụ ụbụrụ nwere ike ime: ramifications neural nke ọgwụ nootropic na ụbụrụ na-eto eto dị mma." Frontiers na Sistemụ Neuroscience. 8: 38. doi:10.3389/fnsys.2014.00038. PMC 4026746. PMID 24860437.
[6] Tim N. Ziegenfuss. et al. (2016). Usoro ụzọ abụọ iji nyochaa mmetụta nke Theacrine (TeaCrine®) Mgbakwunye na Oxygen Oriri, Nzaghachi Hemodynamic, na Usoro Isiokwu nke Mmetụta Mkpụrụ Obi na Ahụhụ. Akwụkwọ nri mgbakwunye.
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[8] Clemow DB, Walker DJ (September 2014). "Inwere ike iji ọgwụ eme ihe n'ụzọ na-ezighị ezi na ADHD: nyocha." Ọgwụ mmụta gụsịrị akwụkwọ. 126 (5): 64–81 . doi:10.3810/pgm.2014.09.2801. PMID 25295651. S2CID 207580823.

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